Healthy Eating: A new approach is coming!

Nutrition For Life Coaching from Life Kitchen: Opens Wednesday, July 20 Nutrition for Life from Life Kitchen is built on the experiences of the world renowned Precision Nutrition Coaching that guides clients through dramatic — yet sustainable — changes in healthy eating habits and physical activity levels. With help from your coach, bodies and health

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C is for…….. Chicken!

C is for………… Chicken! We at Life Kitchen use chicken in a lot of our recipes including Our Classy Chicken, Chicken and Country Vegetable Soup, Soup for the Soul and our amazing healthy Chicken Satay! My History Chicken is the ubiquitous food of our era, crossing multiple cultural boundaries with ease. With its mild taste

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New Mothers – How to Eat Right

I recently had a brief conversation with a friend in the gym whose friend has recently had a baby. She was wondering about eating while breastfeeding and discussing how hard it is to eat correctly. I was also at a trade-show recently in Kildare and the same issue came up from an expecting mum and from an

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Answers to #OurNumbersAreUp so far!

Get the answers to our competition #OurNumbersAreUp as they are revealed. Are you late to play along with our social media competition #OurNumbersAreUp? Don’t worry, you can find all the answers to the previous clues you missed here! Have you missed what the competition is about? Are you confused as to how the competition works?

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Don’t Forget the Baby Boomers!

Great article from An Bord Bia here. The aging well movement is what Life Kitchen is all about! Don’t Forget the Baby Boomers! Article Date: 13/05/2016 Paula Donoghue, Consumer & Market Insight Team, Bord Bia – Irish Food Board There has been a lot of talk about millennials in the last number of years but

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